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Thursday 2/08/2018

February 8, 2018

Metcon:

27 Min AMRAP

50 Wall balls (20/14)

50 Double unders

40 Box jumps (24/20)

40 Toes to bar

30 Pull ups

30 Burpees

20 Power cleans (135/95)

20 Jerks (135/95)

10 Power snatches (135/95)

10 Muscle ups (ring or bar)

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